Intermittent fasting paired with exercise may be best for weight loss
Intermittent fasting, or only eating food in certain time windows, is one practice that may ...
Mountain climbing and treating Alzheimer’s: Could xenon gas have potential?
Researchers continue to search for effective treatments for Alzheimer’s disease, the most common form of ...
Why BMI is not the obesity measurement we need
A global group of experts has suggested a new approach to diagnosing and treating obesity. ...
How doctors may be able to predict your stroke risk through your eye
Changes in the eye can help predict other health concerns in the body, such as ...
Green tea drinkers have fewer brain injuries linked to dementia
For centuries, people have claimed that green tea has many health benefits. These may include ...
Can eating more processed red meat increase your dementia risk?
Past studies show that eating processed meats can increase a person’s risk for several health ...
Drinking about 4 cups of coffee daily may reduce risk for head and neck cancer
Prevention is a key component of addressing the impact of head and neck cancer. Research ...
As little as 30 minutes of aerobic exercise per week may help weight loss, reduce fat
A new analysis of 116 randomized clinical trials reaffirms existing recommendations for achieving the optimal ...
Common sleep medication may prevent brain from clearing ‘waste’
As many as 70 million people have consistent sleeping issues. Not getting enough sleep each ...
Gut bacteria may help dietary fiber fight colorectal cancer, study finds
Fiber is an essential part of a balanced diet and is beneficial for gut health, ...