Blood test measuring biological age may reveal dementia risk
Share on Pinterest Research suggests a blood-based ‘aging clock’ may predict dementia risk and earlier ...
Weight-loss medications could help reduce blood pressure, study suggests
Share on Pinterest Weight loss drugs may offer added heart-health benefits, such as reducing blood ...
Why perimenopause may be the best time to act on heart disease risk
Share on Pinterest Perimenopause offers a ‘window of opportunity’ to address cardiovascular risk. Image credit: ...
Eating after 9 pm? Stress and late-night snacking may multiply gut health risks
Share on Pinterest Chronic stress and late-night snacking may be ruining your gut microbiome, according ...
Too much or too little sleep may speed aging in brain, heart, and lungs
Share on Pinterest Could a certain number of hours of sleep at night be key ...
Lower-fat, plant-forward diets may help slow aging, study suggests
Share on Pinterest To slow down aging, cut down on fatty foods, a new study ...
Could 8,500 steps a day be key to maintaining weight loss?
Share on Pinterest Is there a magical number of daily steps that can help lower ...
Two types of exercise help reduce blood pressure in those with hypertension
Share on Pinterest Research suggests aerobic and combined training can significantly reduce 24-hour blood pressure. ...
From PCOS to PMOS: How this name change is set to improve care
Share on Pinterest From PCOS to PMOS: How the name change is set to improve ...
Daily routines may strengthen circadian rhythms and support healthy aging
Share on Pinterest Research suggests that older adults with stronger rest-activity rhythms display signs of ...