Eating same meals on repeat, and more on weekends may help you lose more weight
Share on PinterestCan eating more of the same meals lead to better weight loss? Johner ...
Cooking at least one meal at home weekly may cut dementia risk by up to 67%
Share on PinterestCan cooking more homemade meals help prevent dementia? Ippei Naoi/Getty Images Past studies ...
Are gut-friendly foods like kimchi, kombucha affecting your heart health?
Share on PinterestGood for the gut but bad for the heart? A dietitian explains how ...
System-wide algorithm boosts blood pressure control across 90,000 patients
Share on PinterestA treatment algorithm may help clinicians to help patients with blood pressure control. ...
Just 5 more minutes of exercise, 10 more of sleep may lower heart disease risk
Share on PinterestTiny lifestyle changes could confer significant heart health protection, a new study suggests. ...
Drinking 2 to 3 cups of coffee may reduce stress-related conditions, study suggests
Share on PinterestCould a certain amount of coffee daily help reduce stress? The results of ...
Reading, doing puzzles while sitting may help offset dementia risk
Share on PinterestCan keeping the brain active while sitting help lower dementia risk? Carol Yepes/Getty ...
People with Alzheimer’s gene may lower their risk by eating more meat: Why?
Share on PinterestPeople with genetic Alzheimer’s risk may benefit from upping meat consumption, a new ...
Shingles vaccine could cut risk of major cardiovascular events, research finds
Share on PinterestIn addition to preventing shingles, could the vaccine also support heart health? Image ...
29 infections and diseases may raise dementia risk, new study says
Share on PinterestNew research has linked several severe infections to an increased risk of dementia. ...