Is coffee good for your heart health? 3 studies offer insights
Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial ...
Mindfulness may be as effective as antidepressant for anxiety symptoms
Treatments for anxiety, ranging from psychological interventions to antidepressants, can be very effective for some ...
Does having ‘skinny genes’ mean you can skip exercise and diet?
While eating healthy and exercising are important for maintaining a healthy weight, so are some ...
Could a once-daily pill for seizures also treat Alzheimer’s disease?
For many people, mild cognitive impairment can be the first sign of Alzheimer’s disease. Researchers ...
Heart diseases raise dementia risk: Could a common blood thinner lower it?
A new scientific statement from the American Heart Association (AHA) reveals a strong link between ...
Carbs or fats for breakfast? Which is best for healthy weight in men vs women?
A carbohydrate-rich breakfast for men and a fat-rich breakfast for women gets the day off ...
How the brain flushes out toxic proteins that may lead to cognitive decline
Alzheimer’s disease currently affects about 32 million people globally and has no cure. One of ...
Sleep, stress, and gut imbalances may impact colorectal cancer progression
Stress and working at night are both known to affect cancer risk, including colorectal cancer ...
Reducing daily sitting time by 40 minutes may help prevent worsening back pain
Back pain is a common experience that can be chronic and lead to challenges in ...
Can arm position affect blood pressure readings?
An accurate blood pressure reading is an important part of preventive health care. Researchers from ...