Large breakfast may aid weight loss but should it favor protein or fiber?
Share on PinterestWhat should you eat for breakfast to lose weight? A new study investigates. ...
Lifelong lead exposure may harm brain health in later years
Share on PinterestRecent studies add to growing research that lead exposure can harm the brain ...
Are NAD supplements ‘the fountain of youth’? Longevity expert weighs in
Share on PinterestIs the hype around NAD supplements for longevity justified? Here is what an ...
Diet, exercise, or both? Study finds best strategy for reducing belly fat
Share on PinterestA new study explores the effects of diet and exercise in preventing weight ...
Keto diet may help with depression but jury is out on anxiety
Share on PinterestFollowing a ketogenic diet may help improve symptoms of depression, a new review ...
Can GLP-1s actually help treat Alzheimer’s? Latest trial data
Share on PinterestNovo Nordisk has announced the cessation of the Evoke trials, looking at whether ...
New pill reduces ‘bad’ cholesterol levels by almost 60%
Share on PinterestA new study explores the cholesterol-lowering effects of a new drug called enlicitide. ...
Regular bedtimes could help lower blood pressure, study shows
Share on PinterestConsistent bedtimes could help lower blood pressure, a small study suggests. Image credit: ...
Having more muscle, less belly fat may help slow brain aging
Share on PinterestScientists have found a link between muscle mass, visceral fat, and aging brain. ...
Eating ultra-processed foods linked to 12 major health conditions
Share on PinterestUltra-processed foods are linked to 12 health risks, including Crohn’s disease and diabetes, ...