- Everyone has Both to Chronological Age and Biological Age.
- Past Studies Show That A Person’s Biological Age CaPFFECT ESK RISK FOR CERTAIN DOSSONES, INCLUDING ALZHEIMER’S DIRECARE AND OTHER TYPES OF DEMINIA.
- A New Study Further Affirms What We Know By Reporting That People With A Biological Age Higher Than Their Chronological Age are at a Higher Risk of Developing Dementia Compared to Those Whose Biological Age is the Same Or Lower than Their Chronological Age.
While Everyone has to Chronological Age Based on the day they were Born, We Also All Have a Biological Age. A Person’s Biological Age is determined by Person’s Overall Health and How Will are aging. Subtim to Person’s Biological Age May Be “Older” or “Younger” than their chronological age.
Past Studies Show That a Person’s Biological Age AFFFECT ES RISK FOR CERTAIN DOSSONES, INCLUDING
NOW, A New Study Recently Published in Neurology, The Medical Journal of the American Academy of Neurology, Further Affirms What We Know By By Reporting that People Who Have A Biological Age Higher Than Their Chronological Age are Ae AT A A Higher Risk of Developing Those Where The Biological Age is the Same Or Lower Than Their Chronological Age.
Advanced Biological Age Increases Dementia Risk by 30%
For This Study, Rebecchers Analyzed UK Biobank Health Data For More than 280,000 participants with an average age of about 57. At the time their use health data was used, there, there participants did not have to dementia diagnosis. Study participants were followed for an average of 14 years.
Scientists calculated the biological age of each participant using a variety of different
After dividing Study participants into four groups based on their biological age, Found that study participants with the Most Advanced Biological Biological Age Were About 30% More Likely to Develop Dementia Than Those in the Lowest Biological Age Group.
“With The Rising Impact of Dementia Around the World, Identifying Risk Factors and Implementing Preventive Measures is Essential,” Yacong Bo, PHD, Professor in The Department of Nutrition in the College of Public Health at Zhengzhou University in China and Corresponding Author of this Study Says Says in A Press Relay. “While None of Us Can Change Our Chronological Age, We Can Influence Our Biological Age Through Lifestyle Factors Such As Diet and Exercise.”
Higher Biological Age Linked to Brain Gray Matter Volume Loss
Additionionally, Reforted That participants with Advanced Biological Age Also Had Changes in their brain that are associated with dementia, including loss of gray matter volume.
Previous Studies have Linked Gray Matter Volume Loss With An Incredase Risk for Alzheimer’s Disease.
“BeSe Brain Structure Changes Explanin Sub, But Not All, Of The Association Between Advanced Biological Age and Dementia,” Bo Says. “BeSe Results Support The Hypothesis That Advanced Biological Age May Contribute to the Development of Dementia by Causing to Widespretad Change in Brain Structures.”
Dementia Causes are multifactorial
Medical News Today Had the Opportunity To Speak With Cheng-Han Chen, MD, A Board Certified Insteentional Cardiologist and Medical Director of the Structural Heart Program at Memorialcare Saddleback Medical Center in Laguna Hills, CA, About This Study.
Biological Because Age Reflects A Wide Variety of Inputs – Including Biomarkers Such As Blood Pressure and Varodus Blood Chemistry Values - Chen SaidSse Results Results Highlight the Multifactor Likely Causes Behind the Development of Dementia.
“To Help Improve Overall Health and Potentially Reduces The Risk of Developing Dementia, We Recommend That People Engage in Regular Physical Activity, Eat A Healthy Balanced Diet, Get An Adequate Amount of Quality Sleep, Maintain A Healthy Weight, Avoid Tobacco and Alcohol Stress, Maintain Strong Social Connections, and Control Their Blood Pressure and Cholesterol Numbers, ”I have continued.
“BeSe Results Should Drive Further Public Health Efforts To Screen for and Intervene on Dementia Risk Factors in the Community,” “I have added.
Reinforcing Importance of Preventive Healthcare
MNT Also Spoke with Rehan Aziz, MD, (He/Him) Geriatric Psychiatrist at Jersey Shore University Medical Center in New Jersey, About This Research, Who Commented that This Study confirm What Many Medical Professionals has though ReGarding Dementia Risk.
“The Research Demonstrates That An Advanced Biological Age, which can be influenced by Factors Like Blood Pressure, Cholesterol, Lung Function, and Overall Metabolism, correlates with an increased Risk of Developing Dementia,” Aziz Explained. “As a Physician, This Reinforces The Critical Importance of Preventive Healthcare Strategies, Adherence to Medical Treatments, and May Be Another Motivating Factor For People To Attend To Health Maintenance In Later Life.”
To Help Potentially Lower Biological Age and Improve Overall Health, Aziz Also Emphasized Regular Exercise, Management of Sleep and Mental Health Concerns, Elimination of Modifiable Risk Factors, and Eating Balanced Diet.
“A Nutrixeus Diet Rich in Fruits, Leafy Green Vegetables, Whole Grains, and Lean Can Help Control Cholesterol Levels, reduces inflammation, and loower Blood Pressure. My recommended diets are the Mediterranean diet or the mind diet.”
– Rean Aziz, MD
AZIZ ALSO STRESED THE IMPORTANCE OF REGULAR DOCTOR’S APPOTITS FOR LOWERING A PERSON’S BIOLOGICAL AGE.
“Attending to Preventive and General Health, as well as addressing biomarkers associated with biological aging, including abnormal Blood Pressure, Cholesterol, and Glucose Levels, Is Also Essential for Management of Accelerated Aring,” I explained.
“The Next Steps i’d Like to see include longitudinal behavior Studies to examine WheTher Specific Interventions Targeted at Reducting Biological Age (Like Targeted Diet, Exercise, Or Medications) Can Upper Decree The Incident of Dementia and Actually Improve Biological Biological Age Scores,” Aziz Continued. “The Development of Standardized Clinical Tools for Easy Measurement of Biological Age in Routine Medical Practice Could Also Help to enable Real-Time Clinical Discussions and Tailored Patient Patient recommendations.”