Just 5 more minutes of exercise, 10 more of sleep may lower heart disease risk
Share on PinterestTiny lifestyle changes could confer significant heart health protection, a new study suggests. ...
Drinking 2 to 3 cups of coffee may reduce stress-related conditions, study suggests
Share on PinterestCould a certain amount of coffee daily help reduce stress? The results of ...
Reading, doing puzzles while sitting may help offset dementia risk
Share on PinterestCan keeping the brain active while sitting help lower dementia risk? Carol Yepes/Getty ...
People with Alzheimer’s gene may lower their risk by eating more meat: Why?
Share on PinterestPeople with genetic Alzheimer’s risk may benefit from upping meat consumption, a new ...
Shingles vaccine could cut risk of major cardiovascular events, research finds
Share on PinterestIn addition to preventing shingles, could the vaccine also support heart health? Image ...
29 infections and diseases may raise dementia risk, new study says
Share on PinterestNew research has linked several severe infections to an increased risk of dementia. ...
7 am may be sweet spot for workouts to lower cardiometabolic risk
Share on PinterestCould the time of day people exercise affect their risk of obesity or ...
How the MIND diet may help keep Alzheimer’s at bay
Share on PinterestAlba Vitta Studio/Stocksy Over the last few years, the MIND diet has become ...
Waist size may be a better predictor of heart failure risk than BMI, study finds
Share on PinterestIs BMI or waist size a better indicator of heart failure risk? Aleksandar ...
Ultra-processed foods may increase heart disease risk, new study finds
Share on PinterestTo protect heart health avoid ultra-processed foods, a new study confirms. Image credit: ...