Ultra-processed foods may accelerate biological aging
Ultra-processed foods have been associated with poor nutritional quality and potential health risks. Now, a ...
5 things everyone should know about menopause
Despite the fact that around half of the world’s population goes through menopause, misconceptions about ...
Gut bacteria may influence our stress response, a mouse study shows
Experts are interested in exploring the complex relationship between the bacteria in the gut and ...
Adding 5 minutes of exercise daily may help lower blood pressure
Keeping blood pressure in a healthy range helps improve cardiovascular health and decreases the risk ...
Low calcium, magnesium levels tied to poorer cognitive performance
Cognitive decline is a normal part of aging, but not everyone declines at the same ...
Exercise during 2 specific times may help further reduce colorectal cancer risk
Physical activity may reduce the risk of many types of cancer, while inactivity appears to ...
Classic and green Mediterranean diets may help slow brain aging
The green Mediterranean diet is a more plant-centric version of the traditional Mediterranean diet, enriched ...
Rheumatoid arthritis linked to changes in the gut microbiome in new study
As of 2020, about 17.6 million people globally were living with rheumatoid arthritis, an autoimmune ...
Daytime sleepiness may be a sign of higher dementia risk
Older adults who are excessively sleepy during the day or have significant sleep issues are ...
Could taking fish oil supplements help lower cancer risk?
Past studies show that omega-3 and omega-6 fatty acids play an essential role in a ...