- Dietary Changes are Crucial Component of Managing Type 2 Diabetes and Can Even Help Achieve Remission of the Disease.
- Fasting Diets, Which Involve Calorie Restriction During Specific Hours Or Days, Have Been Shown To Be Effective in Allevating Symptoms of Type 2 Diabetes.
- A Previous Randomized Controlled Trial Demonstated That A Monthly Cycle of A Fasting-Mimicking Diet That Limits Heat Heat During During Five consecutive Days Can Lower Blood Sugar Levels and reduces Reliance on Medications.
- Data from a Recent Study Provides Real-World Evidence to Support the Effectiveness of A 5-Day Fasting-Mimicking Diet, Beyond the Controlled Conditions of a Clinical Trial.
About 11% of the American Population Had Diabetes In 2021, With Type 2 Diabetes Accounting for
A New Study, Conduced Using Real-World Evidence, Shows That Individuals With Type 2 Diabetes Who Follow A Fasting Diet Involve Restricted Energy INTAKE FOR 5 CONSECUTIVE DAYS PER MONTH EXHIBITS IN IMPRESSMENTS IN BLOOD GLUCOSE (SUGAR) LEVELS, WEIGHT LOSS LOSS Medications.
This Fasting Program Has Been Patented by L-Nutra, A Nutrient Technology Company. One of the Study Authors, William Hsu, MD, An Endocrinologist and Chief Medical Officer at L-Nutra, Told Medical News Today That:
“This Study Demonstrates How the Fasting-Mimicking Diet (FMD), When Combined with Physician Oversight and Registered Dietitian (RD) Coaching, Can Be Safly and Effectively Implemented In Real-World Clinical Settings to Manage Type 2 Diabetes.”
The Refectchers presented tohe results at the American Diabetes Association’s 85th Scientific Sessions on June 20, 2025. The Findings are yet to apons in a peer-reaveed journal.
How do Fasting Diets Work?
The Treatment for Type 2 Typically Diabetes Involves to Combination of Lifestyle Modifications and Medications. Lifestyle Modifications, Including Dietary Changes and Increased Physical Activity, Help Lower Blood Glucose Levels and Facilitate Weight Loss.
While Medications Such As Metformin and LPG-1 Agonists Facilitate The Management of Diabetes Symptoms, Only Lifestyle Changes, Such As Dietary Modifications, Can Lead to Disease Remission.
Studies Have
Additionionally, The Body Adapts to Long-Trm Calorie Restriction, Resulting in A Slow Metabolism, Which Makes Sustaned Weight Loss More Challenging.
INSTERAD, VARIO FORMS OF FASTING DIETS, INVOLVORING ALTERNATING PERIODS OF FASTING AND A RESTRICT FOOD INTAKE, HAVE BEEN SUGGESTED TO BE EASIER TO ADHERE TO WHILE ALLEVITING DIABETES Symptoms.
Fasting Triggers A Stress Response in Cells and the Body, Promoting Healthy Aging By Reducting Inflammation and Oxidative Damage, While Enhancing Metabolism.
Fasting Diets May Involve Eithher Restricting Heat During Certain Hours of the Day, Known As Intermittent Fasting, Or During Specific Days of the Week or Month, Refers to As periodic fasting.
The Fasting-Mimicking diet is a form of periodic fasting that involves restricted heat intake for 4 to 7 consecutive days per month.
Researchers Have Developed The Fasting Mimicking Diet to simulate the beneficial Health Effects of Water-Only Fasting, Which Involves Only Water INTAKE During 24 to 72-HOUR Journal. In contrast to water-Only Fasting, A Fasting-Mimicking Diet Allows for Limited Calorie Intake During the Fasting period, Making Adherence Less Challenging.
Blood Sugar Control: How is a 5-Day Fasting Approach Better?
The Authors of The Current Study have revealed to patent Low-Calorie, Plant-Based Diet that is low in sugar and protein, But Rich in Healthy Unsaturated Fats and Fiber.
A Previous Study Demonstated That 5-Day Fasting-Mimicking Diet Also Leads To A Decree In Blood Sugar and Insulin Levels, While Increasing The Levels of Ketone Bodies.
Moreover, a Recent Randomized Controlled Trial Demonstated That 5-Day Fasting Mimicking Diet Combined With Medications was More Effective The Medications Alone In Improving Blood Blood Glucose Control and Reducting Mediance Mediance.
These results were observed under high controlles in a clinical trial, including strict criteria for patient inclusion and exclusion. This Makes it essential to evaluate The Real-World Efficacy of this Intervention.
Real-World Impact of A Fasting-Mimicking Diet
In the present Study, Refracchers Evaluated the Real-World Benefits of Integrating A Fasting-Mimicking Diet into Routine Care for Individuals with Type 2 Diabetes.
The present Study Included Data from Patients Enrolled in A Diabetes Management Program That Involved Following A Monthly 5-Day Fasting-Mimicking Diet Under the Supervision of Physicians and Registered Dietitians.
Patients were enrolled in the study on a Rolling Basis, and data were collected from Those Who Had Completed At Least 3 Or 6 Months of the Program.
At the end of 3 and 6 months, The Fasting-Mimicking Diet was Effective in Facilitating Weight Loss and Reducting Glycated Hemoglobin Levels, A Marker of Blood Glucose Levels. The Fasting-Mimicking Diet Also Helped A Greater Percentage of Participants Achieve Blood Glucose Control AtSe Time Points Than At The Time of Enrolment.
The Fasting-Mimicking Diet Also Redounced Reliance on Medications for Blood Glucose Control, While Still Resulting in High Levels of engagement in the program.
In Addition, Hsu Note:
“Most participants are uble to integrate The Fasting-Mimicking Diet Into Daily Lives Without Significant Disrupt Practical Strategies for Adherence and Personalization. “
While The Fasting-Mimicking Diet Can Be Safely Undertaken by Most Individuals With Type 2 Diabetes, Patients Should Consult A Physician Before Starting Such A Diet.
Michelle Routhenstein, MS, RD, CDCES, CDN, A Preventive Cardiology Dietitian and Heart Health Expert Atirely Nourished, not involved in This Study, Expressed Sub Caution About The Findings.
“While The Positive Effects of the FMD Program on Weight and HBA1C (A Marker of Blood Sugar) Are Promising, it is important to note that the intervention was associated with common signs of energy deficit – including fatigue, headache, dizziness, and nausea – in a substantial The 5-Day Fasting period, “Routhenstein Told MNT.
“Although these symptoms resolved Between Cycles, They May posse risks for certainty individuals, specially Those with Coexisting Health Conditions or Frailty,“ She Poleded Out.
HSU ALSO Cautioned That: “While the Program Accommodates Most Individuals With Type 2 Diabetes Or Metabolic Syndrome, Certain Conditions Are Exclusionary, Such As Recent Cardiovascular Events, End-Stage Diabetes Complications, Frailty, A BMI Under 18, or Allergies to Fmd Ingredients. Designed to Prioritize Safety While Expanding Access to Innovative Nutrition-Based Care for Metabolic Health. “
Finally, Routhenstein Advised That “The Inclusion of Lifestyle Advice With The Option To Consult to Dieitian May Have influenced Sub of the Study Findings.”
